Tips

When you brush your teeth, you will get the best result if you take a little more time and don’t press too firmly – you can damage your teeth and gums by scrubbing hard. Aim to take about 2-3 minutes. Many electric brushes have a built-in timer to help. Start in one spot, for example … Read more

Most toothpastes contain things to help your teeth stay strong, fight bacteria that lead to decay, and even keep your gums healthier. Let your toothpaste work – don’t rinse after you brush, just spit out the excess and leave the rest to keep fighting after you brush. And of course, don’t eat or drink straight … Read more